KJFITNESS

Subtitle

SUNDAY
MONDAY
TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY

 

  SUNDAY

   SWEAT

 

 CARDIO/MUSCLE

 & MORE

   

    MUSCLE MIX & MORE 

 

  STRENGTH

     FUSION

 8:30-9:30 AM

 

8:30 -9:30 AM

(starts 1/8/18)

 
 8:30-9:30 AM 

 8:30-9:30  AM

 
 

         TRX

  4:30-5:30 PM

 
 
CARDIO/ PUMP
      BARRE

    EVENING       FLOW YOGA 

RESTORATIVE

       YOGA

 5:30-6:30 PM
  5:30-6:30 PM
  5:30-6:30 PM
  5:30-6:30 PM
 


BASIC YOGA BY

CANDELIGHT

(all levels)



      ZUMBA


     MID WEEK

MUSCLE BURN

 

       PIYO
(starts 1/4/18)
 
 
 6:30-7:30 PM
 6:30-7:30 PM
   6:30-7:30 PM 
6:30-7:30 PM