KJFITNESS

Subtitle

SUNDAY
MONDAY
TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY
 TABATA

  TOTAL BODY

  CONDITIONING

 TOTAL BODY  CONDITIONING

 

INTERVAL

TRAINING



 8:30-9:30 AM

 

8:30-9:30 AM


 
 8:30-9:30 AM 

 8:30-9:30  AM

 
 
CARDIO/PUMP
BARRETONE

    SCULPT & 

   STRENGTH

RESTORATIVE

       YOGA

 5:30-6:30 PM

   5:30-6:30 PM

 

  5:30-6:30 PM

  5:30-6:30 PM
 


BASIC YOGA BY CANDELIGHT


      ZUMBA
  PILATES PLUS
     
      ZUMBA

 
 
 6:30-7:30 PM
 6:30-7:30 PM
 6:30-7:30 PM
6:30-7:30 PM