KJFITNESS

Subtitle

SUNDAY
MONDAY
TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY

 

  SUNDAY

   SWEAT  

   (Tabata)

 

 

   MUSCLE 

MIX & MORE



   MUSCLE

 MIX & MORE 

 

INTERVAL

TRAINING



 8:30-9:30 AM

 

8:00-9:00 AM


 
 8:30-9:30 AM 

 8:30-9:30  AM

 
 
CARDIO/PUMP
      BARRE

   CARDIO KICK

RESTORATIVE

       YOGA

 5:30-6:30 PM

   5:30-6:30 PM

 

  5:30-6:30 PM

  5:30-6:30 PM
 


BASIC YOGA BY CANDELIGHT


      ZUMBA

 SCULPT & STRENGTH

(Starts 9/26/18)

     
      ZUMBA

 
 
 6:30-7:30 PM
 6:30-7:30 PM
 6:30 PM-7:30 PM
6:30-7:30 PM