KJFITNESS

Subtitle

SUNDAY
MONDAY
TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY

Sweat & Sculpt

  Total Body Conditioning

 Total Body Conditioning

 

Cardio/Strength



  8:30-9:30 am

 

8:15-9:15 am


 
 8:15-9:15 am 

 8:30-9:30  am

 
 
Cardio Pump
Barre & Tone

    Muscle Mix 

 Restorative         Yoga

 5:30-6:30 pm

   5:30-6:30 pm

 

  5:30-6:30 pm

  5:30-6:30 pm
 


Basic Yoga by Candelight


      Zumba
  Pilates Plus
     
     Zumba

 
 
 6:30-7:30 pm
 6:30-7:30 pm
 6:30-7:30 pm
6:30-7:30 pm
 
 
 
 
  Zumba
 
 
 
 
 
 
  7:00-8:00 pm